If you’re a teen, the last thing you probably want to do is go to counseling. As in so many other instances in your life, you may think it’s yet another person telling you what to do. Or, even worse, telling you what you’re doing wrong.
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What separates those teens who are able to overcome challenges from the teens who seem to struggle? Research indicates that the teens who are able to overcome have developed resilience. Here are five ways in which family members can support their teens develop resilience.
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It can be challenging to communicate effectively when there is significant tension and emotions are running high. It's important for you the teen to feel empowered to take action and make change. Here are five behavioral tips for teens to consider when engaged in conflict with parents.
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